top of page

Top 10 Places in Singapore to Get Six-Pack Abs (Ranked)

  • Writer: Bridget Tan
    Bridget Tan
  • Jun 9
  • 4 min read

Top 10 Places in Singapore to Get Six-Pack Abs (Ranked)

Woman in white sportswear adjusts waistband, standing indoors with blurred urban background. Focus on fit physique and neutral tone.

Singapore’s love for fitness is at an all-time high — and while diet and exercise are key, more locals are turning to body sculpting and high-tech core-focused treatments to get visible abs fast.


Here’s a ranking of popular places in Singapore to get six-pack abs — from lowest to highest.📉 Scroll till the end to see the most effective one.


10. Virgin Active – 6.5/10

Virgin Active
Credit: Virgin Active

Virgin Active offers a holistic gym experience with advanced strength-training equipment, functional training zones, and group classes. While not specifically six-pack-focused, their personal trainers can customise a core-building programme for long-term results.


Best for: Beginners looking for a flexible gym with premium facilities.

Price: From $37/week


9. SUMHIIT Fitness – 6.5/10

SUMHIIT Fitness
Credit: SUMHIIT Fitness

SUMHIIT Fitness offers 35-minute high-intensity interval training sessions designed for maximum efficiency. Each workout combines strength and cardio exercises, aiming to burn up to 800 calories per class. The structured, time-efficient format is ideal for individuals seeking effective workouts within a tight schedule.


Best for: Time-conscious individuals seeking efficient, high-calorie-burning workouts.

Price: From $69/4 classes

Sign up: SUMHIIT Fitness


8. Barry’s Bootcamp – 7/10

Barry's Bootcamp
Credit: Barry's Singapore

Known for its "Red Room," Barry’s blends treadmill cardio and floor-based strength training. Core-focused days target abdominal muscles with intensity—but be warned: this is not for the faint-hearted.


Best for: Hardcore fitness lovers chasing sculpted abs and endurance.

Price: From $48/class


7. Core Collective – 7.5/10

Core Collective
Credit: Core Collective

Core Collective is a premium fitness and wellness hub that houses personal trainers, physiotherapists, and even aesthetics pros. Ideal for a well-rounded approach to core sculpting—especially post-injury or postnatal.


Best for: Personalised training and full-body wellness.

Price: Varies by trainer

Sign up: Core Collective


6.  InterPulse Fitness (EMS Training) – 6.5/10

 

InterPulse Fitness
Credit: InterPulse Fitness

InterPulse Fitness offers advanced Electronic Muscle Stimulation (EMS) training, utilizing German-engineered technology to deliver efficient 45-minute sessions. These workouts aim to stimulate over 90% of muscle fibers, providing the benefits of a traditional four-hour workout in a fraction of the time. Located within the InterContinental Singapore, the facility combines cutting-edge fitness solutions with luxury.


Best for: Individuals seeking time-efficient, full-body workouts in a premium setting.

Price: From $88/3 sessions

Book here: InterPulse Fitness


5. F45 Training – 8/10

F45 Training
Credit: F45 Training

F45’s cult-favourite circuit format mixes strength and cardio for fat-burning and core conditioning. Their Ab-day routines are brutal but effective—expect results with consistency.


Best for: Group fitness lovers chasing visible results.

Price: From $60/week

Sign up: F45 Singapore


4. Absolute Boutique Fitness – 8.5/10

Absolute Boutique Fitness
Credit: Absolute Boutique Fitness Studio

This boutique studio offers signature core-focused Pilates and Rhythm Cycling classes. It’s lower-impact but builds deep core stability and control over time—perfect for toning and shaping the abdominal area.


Best for: Pilates enthusiasts and toning over bulking.

Price: From $34/class


3. STRONG Pilates Singapore – 9/10

STRONG Pilates Singapore
Credit: STRONG Pilates

Australia’s cult fitness brand recently landed in Singapore—and it’s revolutionizing core training. Expect a hybrid of reformer Pilates and cardio on a custom machine (the Rowformer). Great for those looking to tone, sculpt, and sweat.


Best for: Advanced core sculpting with visible results.

Price: From $45/class

Book here: STRONG Pilates SG


2. Abdominal Etching (Surgery) – 9/10

Abs sculpting surgery
Credit: Amaris B Clinic

Surgical abdominal etching offers instant definition by removing fat and sculpting around the natural muscle lines. It’s ideal for those who are already lean but want the etched six-pack look permanently. However, it comes with high costs, downtime, and surgical risks.


Best for: Fit individuals seeking permanent, sculpted abs via surgery.

Downside: Longer recovery time, higher cost, and potential complications.

Book here: Amaris B Clinic


1. MODE Aesthetics (EmShape Body Sculpting) – 9.5/10

MODE Aesthetics EmShape Body Sculpting
Credit: MODE Aesthetics

Not keen on surgical options like abdominal etching, which comes with higher cost and downtime? EmShape Body Sculpting offers a non-invasive alternative with zero downtime and real results.


EmShape Body Sculpting uses high-intensity electromagnetic energy to contract ab muscles 30,000 times in one session. It’s like doing crunches in your sleep (literally). It’s ideal for those who want visible improvements in muscle tone, texture, and fat.


And unlike gym training (which depends on how hard someone trains), with EmShape, the machine does the work, making it ideal for busy individuals or those needing a head start on their fitness goals.


MODE Aesthetics EmShape Body Sculptor Before and After
Credit: MODE Aesthetics

Bonus: EmShape Body Sculpting is also highly effective for postpartum mothers dealing with diastasis recti—a condition where the abdominal muscles separate after pregnancy. The deep muscle contractions help re-engage and strengthen the core, promoting muscle recovery and abdominal wall restoration without surgery or intense workouts.


Best for: Non-invasive six-pack sculpting with zero downtime.

Price: From $38/session

Book here: MODE Aesthetics


TWP Thoughts: Abs aren't built overnight—but in Singapore, there’s no shortage of tools to help sculpt them. For active gym-goers, STRONG Pilates or F45 can deliver great results as long as you are willing to put in the effort.


Prefer not to break a sweat? Places like MODE Aesthetics provide treatments like EmShape Body Sculpting for maximum results with minimal effort. Whatever the method, consistency is key.

Comments


Subscribe to TWP Club to get exclusive updates and invites

  • Facebook
  • Instagram
TheWellnessPulse_Logo_Transparent-01.png

© 2023 by thewellnesspulse

bottom of page